Seniors Exercises videos

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'Neck and Shoulder Exercises | For Adults 50+ and Seniors'

Posted Feb 6
'Neck and Shoulder Exercises | For Adults 50+ and Seniors'

'Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | More Life Health'

Posted Feb 23, 2022
'Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | More Life Health'